Gratin de ravioles aux fromages, poulet et champignons vs Gratin de gnocchi, champignon de Paris, courgette
Overall, Gratin de gnocchi, champignon de Paris, courgette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Gratin de ravioles aux fromages, poulet et champignons
Gratin de gnocchi, champignon de Paris, courgette
Nutrition per 100 g
| Nutrient | Gratin de ravioles aux froma... | Gratin de gnocchi, champigno... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 187 kcal | 151 kcal |
| Fat | 11 g | 6.8 g |
| Saturated fat | 7.3 g | 4.7 g |
| Sugars | 2.4 g | 4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.3 g | 2.1 g |
| Protein | 10 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin de gnocchi, champignon de Paris, courgette has 19% fewer calories (151 kcal vs 187 kcal).
- Gratin de gnocchi, champignon de Paris, courgette has 38% less fat (6.8 g vs 11 g).
- Gratin de gnocchi, champignon de Paris, courgette has 36% less saturated fat (4.7 g vs 7.3 g).
- Gratin de ravioles aux fromages, poulet et champignons has 40% less sugar (2.4 g vs 4 g).
- Gratin de gnocchi, champignon de Paris, courgette has 38% more fiber (2.1 g vs 1.3 g).
- Gratin de ravioles aux fromages, poulet et champignons has 45% more protein (10 g vs 5.5 g).
- Gratin de gnocchi, champignon de Paris, courgette has the better Nutri-Score.
- Only Gratin de ravioles aux fromages, poulet et champignons lists: Eggs.
Ingredients
Gratin de ravioles aux fromages, poulet et champignons
Raviole aux fromages 26,2% [pâte (farine de BLÉ (GLUTEN), eau, ŒUF entier issu de poule élevée en plein air (liquide, pasteurisé), huile de tournesol), farce (emmental français 5,8% (contient : LAIT), fromage frais 5,6% (contient : LAIT), persil, OEUF entier issu de poule élevée en plein air (liquide, pasteurisé), sel, beurre (LAIT))], eau, filet de poulet cuit rôti traité en salaison (filet de poulet 10,2% (origine : France*), eau, fécule de pomme de terre, sel), crème liquide 11,7% (LAIT), champignons de Paris 10,9% (origine France, Pays-Bas), emmental français râpé 8,7% (contient : LAIT), oignon, farine de riz, beurre (LAIT), farine de BLÉ (GLUTEN), ail, sel, persil, poivre blanc. Peut contenir des traces de: arachide, moutarde.
Gratin de gnocchi, champignon de Paris, courgette
Gnocchi 37,6% [purée de pomme de terre (eau, pomme de terre deshydratée), semoule de blé, eau, sel], crème fraîche légère liquide 17,4%, eau, champignon de Paris 10,9%, courgette grillée 9,4%, emmental français 6,5% beurre, purée d'ail, vin blanc 1,5%, farine de blé persil 0,3%, sel, poivre blanc.
FAQ
Which is healthier: Gratin de ravioles aux fromages, poulet et champignons or Gratin de gnocchi, champignon de Paris, courgette?
Overall, Gratin de gnocchi, champignon de Paris, courgette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin de gnocchi, champignon de Paris, courgette has fewer calories: 151 kcal versus 187 kcal per 100 g.
Which has less sugar?
Gratin de ravioles aux fromages, poulet et champignons has less sugar: 2.4 g versus 4 g per 100 g.