Gratin de pâtes poulet vs Gratin de gnocchi, champignon de Paris, courgette
Overall, Gratin de pâtes poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Gratin de pâtes poulet
Gratin de gnocchi, champignon de Paris, courgette
Nutrition per 100 g
| Nutrient | Gratin de pâtes poulet | Gratin de gnocchi, champigno... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 130 kcal | 151 kcal |
| Fat | 5.1 g | 6.8 g |
| Saturated fat | 2.4 g | 4.7 g |
| Sugars | 2.3 g | 4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 2 g | 2.1 g |
| Protein | 8.5 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin de pâtes poulet has 14% fewer calories (130 kcal vs 151 kcal).
- Gratin de pâtes poulet has 25% less fat (5.1 g vs 6.8 g).
- Gratin de pâtes poulet has 49% less saturated fat (2.4 g vs 4.7 g).
- Gratin de pâtes poulet has 43% less sugar (2.3 g vs 4 g).
- Gratin de pâtes poulet has 35% more protein (8.5 g vs 5.5 g).
- Gratin de pâtes poulet has the better Nutri-Score.
Ingredients
Gratin de pâtes poulet
Pâte conchiglie rigate cuite 24,4% [semoule de blé dur (gluten), eau], eau, filet de poulet 15% (origine : France"), brocoli 8,2%, épinard 7,3%, petits pois 6,3% (origine : France), emmental 5% (lait origine Pays-Bas), crème fraiche liquide (lait), oignon, farine de blé (gluten), lait écrémé en poudre, huile de tournesol, oignon en poudre, sel, persil, ail, jus de citron, poivre blanc.
Gratin de gnocchi, champignon de Paris, courgette
Gnocchi 37,6% [purée de pomme de terre (eau, pomme de terre deshydratée), semoule de blé, eau, sel], crème fraîche légère liquide 17,4%, eau, champignon de Paris 10,9%, courgette grillée 9,4%, emmental français 6,5% beurre, purée d'ail, vin blanc 1,5%, farine de blé persil 0,3%, sel, poivre blanc.
FAQ
Which is healthier: Gratin de pâtes poulet or Gratin de gnocchi, champignon de Paris, courgette?
Overall, Gratin de pâtes poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin de pâtes poulet has fewer calories: 130 kcal versus 151 kcal per 100 g.
Which has less sugar?
Gratin de pâtes poulet has less sugar: 2.3 g versus 4 g per 100 g.