Lurpak plant based vs Mantequilla sin sal
Overall, Lurpak plant based has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lurpak plant based | Mantequilla sin sal |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 2 | 2 |
| Calories | 683 kcal | 730 kcal |
| Fat | 75 g | 82 g |
| Saturated fat | 19 g | 56 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 1.2 g | 0.1 g |
| Fiber | 0.3 g | — |
| Protein | 0.2 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lurpak plant based has 66% less saturated fat (19 g vs 56 g).
- Mantequilla sin sal has 96% less salt (0.1 g vs 1.2 g).
- Mantequilla sin sal has 60% more protein (0.5 g vs 0.2 g).
- Lurpak plant based has the better Nutri-Score.
- Only Lurpak plant based lists: Gluten.
- Only Mantequilla sin sal lists: Milk.
Ingredients
Lurpak plant based
plant oils (rapeseed, coconut, shea), water, oat, culture, salt, carrot concentrate, lemon concentrate
Mantequilla sin sal
NATA pasteurizada, fermentos lácticos y vitamina A, beta-caroteno
FAQ
Which is healthier: Lurpak plant based or Mantequilla sin sal?
Overall, Lurpak plant based has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lurpak plant based has fewer calories: 683 kcal versus 730 kcal per 100 g.
Which has less sugar?
Lurpak plant based has less sugar: 0.8 g versus 0.8 g per 100 g.