Familia 200g vs Mantequilla sin sal
Overall, Familia 200g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Familia 200g | Mantequilla sin sal |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 2 |
| Calories | 532 kcal | 730 kcal |
| Fat | 60 g | 82 g |
| Saturated fat | 21 g | 56 g |
| Sugars | 0 g | 0.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 5 g | — |
| Protein | 0.2 g | 0.5 g |
| Additives | 6 | 0 |
| Allergens | Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Familia 200g has 27% fewer calories (532 kcal vs 730 kcal).
- Familia 200g has 27% less fat (60 g vs 82 g).
- Familia 200g has 63% less saturated fat (21 g vs 56 g).
- Familia 200g has no sugar, while Mantequilla sin sal has 0.8 g.
- Mantequilla sin sal has 60% more protein (0.5 g vs 0.2 g).
- Familia 200g has the better Nutri-Score.
- Mantequilla sin sal is less processed (lower NOVA group).
- Only Familia 200g lists: Soybeans.
- Only Mantequilla sin sal lists: Milk.
Ingredients
Familia 200g
Margarine allégée (60%M.G.):Corps gras et huiles 100% végétales, eau, sel (1%), lécithine (E322), Monoglycéride (E471), Amidon, Sorbate de potassium (E202), Acide citrique (E330), Arôme, Antioxydant (E321), Colorant, Vitamines. Contient du soja.
Mantequilla sin sal
NATA pasteurizada, fermentos lácticos y vitamina A, beta-caroteno
FAQ
Which is healthier: Familia 200g or Mantequilla sin sal?
Overall, Familia 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Familia 200g has fewer calories: 532 kcal versus 730 kcal per 100 g.
Which has less sugar?
Familia 200g has less sugar: 0 g versus 0.8 g per 100 g.