Comparison
Spreadable vs Mantequilla sin sal
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Spreadable | Mantequilla sin sal |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 679 kcal | 730 kcal |
| Fat | 75 g | 82 g |
| Saturated fat | 35 g | 56 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 0.9 g | 0.1 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spreadable has 38% less saturated fat (35 g vs 56 g).
- Mantequilla sin sal has 94% less salt (0.1 g vs 0.9 g).
Ingredients
Spreadable
butter (64%) (milk), rapeseed oil, water, lactic culture (milk), salt
Mantequilla sin sal
NATA pasteurizada, fermentos lácticos y vitamina A, beta-caroteno
FAQ
Which is healthier: Spreadable or Mantequilla sin sal?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spreadable has fewer calories: 679 kcal versus 730 kcal per 100 g.
Which has less sugar?
Spreadable has less sugar: 0.6 g versus 0.8 g per 100 g.