Tendre vs Lurpak plant based
Overall, Tendre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tendre | Lurpak plant based |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 2 | 2 |
| Calories | 545 kcal | 683 kcal |
| Fat | 60 g | 75 g |
| Saturated fat | 43 g | 19 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 0 g | 1.2 g |
| Fiber | — | 0.3 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tendre has 20% fewer calories (545 kcal vs 683 kcal).
- Tendre has 20% less fat (60 g vs 75 g).
- Lurpak plant based has 56% less saturated fat (19 g vs 43 g).
- Tendre has 97% less salt (0 g vs 1.2 g).
- Tendre has 60% more protein (0.5 g vs 0.2 g).
- Lurpak plant based has the better Nutri-Score.
- Only Tendre lists: Milk.
- Only Lurpak plant based lists: Gluten.
Ingredients
Tendre
Beurre (lait), eau, ferments lactiques (lait)
Lurpak plant based
plant oils (rapeseed, coconut, shea), water, oat, culture, salt, carrot concentrate, lemon concentrate
FAQ
Which is healthier: Tendre or Lurpak plant based?
Overall, Tendre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tendre has fewer calories: 545 kcal versus 683 kcal per 100 g.
Which has less sugar?
Tendre has less sugar: 0.8 g versus 0.8 g per 100 g.