Lüneburger geschnitten vs Vital+ Vitamin
Overall, Lüneburger geschnitten has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lüneburger geschnitten | Vital+ Vitamin |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 208 kcal | 247 kcal |
| Fat | 1 g | 6.2 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 2 g | 6.2 g |
| Salt | 1.3 g | 1 g |
| Fiber | — | 7.8 g |
| Protein | 6.5 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, HAFERflocken, ROGGENmehl, ROGGENvollkornmehl, WEIZENmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lüneburger geschnitten has 16% fewer calories (208 kcal vs 247 kcal).
- Lüneburger geschnitten has 84% less fat (1 g vs 6.2 g).
- Lüneburger geschnitten has 67% less saturated fat (0.2 g vs 0.6 g).
- Lüneburger geschnitten has 68% less sugar (2 g vs 6.2 g).
- Vital+ Vitamin has 23% less salt (1 g vs 1.3 g).
- Lüneburger geschnitten has 22% more protein (6.5 g vs 5.1 g).
- Vital+ Vitamin has the better Nutri-Score.
- Lüneburger geschnitten is less processed (lower NOVA group).
- Only Vital+ Vitamin lists: HAFERflocken, ROGGENmehl, ROGGENvollkornmehl, WEIZENmehl.
Ingredients
Lüneburger geschnitten
Mehl (_WEIZEN_, _ROGGEN_), Natursauerteig (Wasser, _ROGGEN_vollkornmehl, _ROGGEN_mehl), Wasser, Hefe, Salz
Vital+ Vitamin
WEIZENmehl 45%, Karottenstreifen 17%, ROGGENvollkornmehl, Wasser, Sonnenblumenkerne 8%, Karottenmark 7%, Speisesalz, HAFERflocken, Karamellsirup, Invertzuckersirup, ROGGENmehl, Hefe. Kann Spuren von SESAM enthalten. Ungeöffnet
FAQ
Which is healthier: Lüneburger geschnitten or Vital+ Vitamin?
Overall, Lüneburger geschnitten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lüneburger geschnitten has fewer calories: 208 kcal versus 247 kcal per 100 g.
Which has less sugar?
Lüneburger geschnitten has less sugar: 2 g versus 6.2 g per 100 g.