Kürbiskernbrot geschnitten vs Lüneburger geschnitten
Overall, Lüneburger geschnitten has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kürbiskernbrot geschnitten | Lüneburger geschnitten |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 259 kcal | 208 kcal |
| Fat | 6.5 g | 1 g |
| Saturated fat | 1 g | 0.2 g |
| Sugars | 2.5 g | 2 g |
| Salt | 1.1 g | 1.3 g |
| Protein | 9.5 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lüneburger geschnitten has 20% fewer calories (208 kcal vs 259 kcal).
- Lüneburger geschnitten has 85% less fat (1 g vs 6.5 g).
- Lüneburger geschnitten has 80% less saturated fat (0.2 g vs 1 g).
- Lüneburger geschnitten has 20% less sugar (2 g vs 2.5 g).
- Kürbiskernbrot geschnitten has 32% more protein (9.5 g vs 6.5 g).
Ingredients
Kürbiskernbrot geschnitten
Mehl (_WEIZEN_, _ROGGEN_), Natursauerteig (Wasser, _ROGGENVOLLKORNMEHL_, _ROGGENMEHL_), Wasser, Kürbiskerne, _ROGGENVOLLKORNSCHROT_, Sonnenblumenkerne, Salz, Hefe
Lüneburger geschnitten
Mehl (_WEIZEN_, _ROGGEN_), Natursauerteig (Wasser, _ROGGEN_vollkornmehl, _ROGGEN_mehl), Wasser, Hefe, Salz
FAQ
Which is healthier: Kürbiskernbrot geschnitten or Lüneburger geschnitten?
Overall, Lüneburger geschnitten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lüneburger geschnitten has fewer calories: 208 kcal versus 259 kcal per 100 g.
Which has less sugar?
Lüneburger geschnitten has less sugar: 2 g versus 2.5 g per 100 g.