Zwiebelbrot geschnitten vs Lüneburger geschnitten
Overall, Lüneburger geschnitten has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Zwiebelbrot geschnitten | Lüneburger geschnitten |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 256 kcal | 208 kcal |
| Fat | 3.4 g | 1 g |
| Saturated fat | 1.6 g | 0.2 g |
| Sugars | 2.6 g | 2 g |
| Salt | 1.5 g | 1.3 g |
| Protein | 8.3 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lüneburger geschnitten has 19% fewer calories (208 kcal vs 256 kcal).
- Lüneburger geschnitten has 71% less fat (1 g vs 3.4 g).
- Lüneburger geschnitten has 88% less saturated fat (0.2 g vs 1.6 g).
- Lüneburger geschnitten has 23% less sugar (2 g vs 2.6 g).
- Zwiebelbrot geschnitten has 22% more protein (8.3 g vs 6.5 g).
- Lüneburger geschnitten has the better Nutri-Score.
Ingredients
Zwiebelbrot geschnitten
_WEIZENMEHL_, Natursauerteig (Wasser, _ROGGENMEHL_, _ROGGENVOLLKORNMEHL_), Wasser, geröstete Zwiebeln (Zwiebeln, Palmöl, _WEIZENMEHL_, Salz), _ROGGENMEHL_, Hefe, Salz, _WEIZENMALZMEHL_
Lüneburger geschnitten
Mehl (_WEIZEN_, _ROGGEN_), Natursauerteig (Wasser, _ROGGEN_vollkornmehl, _ROGGEN_mehl), Wasser, Hefe, Salz
FAQ
Which is healthier: Zwiebelbrot geschnitten or Lüneburger geschnitten?
Overall, Lüneburger geschnitten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lüneburger geschnitten has fewer calories: 208 kcal versus 256 kcal per 100 g.
Which has less sugar?
Lüneburger geschnitten has less sugar: 2 g versus 2.6 g per 100 g.