Weizenmischbrot geschnitten vs Kürbiskernbrot geschnitten
Overall, Weizenmischbrot geschnitten has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Weizenmischbrot geschnitten | Kürbiskernbrot geschnitten |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 237 kcal | 259 kcal |
| Fat | 2.7 g | 6.5 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 2 g | 2.5 g |
| Salt | 1.4 g | 1.1 g |
| Protein | 8 g | 9.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weizenmischbrot geschnitten has 58% less fat (2.7 g vs 6.5 g).
- Weizenmischbrot geschnitten has 50% less saturated fat (0.5 g vs 1 g).
- Weizenmischbrot geschnitten has 20% less sugar (2 g vs 2.5 g).
- Kürbiskernbrot geschnitten has 16% more protein (9.5 g vs 8 g).
- Kürbiskernbrot geschnitten is less processed (lower NOVA group).
Ingredients
Weizenmischbrot geschnitten
_WEIZENMEHL_, Wasser, Natursauerteig (_WEIZENMEHL_, Wasser), _ROGGENMEHL_, Salz, Hefe, Rapsöl, _WEIZENEIWEISS_, Verdickungsmittel Guarkernmehl, Emulgator Mono - und Diglyceride von Speisefettsäuren.
Kürbiskernbrot geschnitten
Mehl (_WEIZEN_, _ROGGEN_), Natursauerteig (Wasser, _ROGGENVOLLKORNMEHL_, _ROGGENMEHL_), Wasser, Kürbiskerne, _ROGGENVOLLKORNSCHROT_, Sonnenblumenkerne, Salz, Hefe
FAQ
Which is healthier: Weizenmischbrot geschnitten or Kürbiskernbrot geschnitten?
Overall, Weizenmischbrot geschnitten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weizenmischbrot geschnitten has fewer calories: 237 kcal versus 259 kcal per 100 g.
Which has less sugar?
Weizenmischbrot geschnitten has less sugar: 2 g versus 2.5 g per 100 g.