Zwiebelbrot geschnitten vs Vital+ Vitamin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Zwiebelbrot geschnitten | Vital+ Vitamin |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 256 kcal | 247 kcal |
| Fat | 3.4 g | 6.2 g |
| Saturated fat | 1.6 g | 0.6 g |
| Sugars | 2.6 g | 6.2 g |
| Salt | 1.5 g | 1 g |
| Fiber | — | 7.8 g |
| Protein | 8.3 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Wειζενμehl | Gluten, HAFERflocken, ROGGENmehl, ROGGENvollkornmehl, WEIZENmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zwiebelbrot geschnitten has 45% less fat (3.4 g vs 6.2 g).
- Vital+ Vitamin has 63% less saturated fat (0.6 g vs 1.6 g).
- Zwiebelbrot geschnitten has 58% less sugar (2.6 g vs 6.2 g).
- Vital+ Vitamin has 33% less salt (1 g vs 1.5 g).
- Zwiebelbrot geschnitten has 39% more protein (8.3 g vs 5.1 g).
- Vital+ Vitamin has the better Nutri-Score.
- Zwiebelbrot geschnitten is less processed (lower NOVA group).
- Only Zwiebelbrot geschnitten lists: Wειζενμehl.
- Only Vital+ Vitamin lists: HAFERflocken, ROGGENmehl, ROGGENvollkornmehl, WEIZENmehl.
Ingredients
Zwiebelbrot geschnitten
_WΕΙΖΕΝΜEHL_, Natursauerteig (Wasser, _ROGGENMEHL_, _ROGGENVOLLKORNMEHL_),Wasser geröstete Zwiebeln (Zwiebeln, Palmöl, _WEIZENMEHL_, Salz), _ROGGENMEHL_, Hefe, Salz, _WEIZENMALZMEHL_.
Vital+ Vitamin
WEIZENmehl 45%, Karottenstreifen 17%, ROGGENvollkornmehl, Wasser, Sonnenblumenkerne 8%, Karottenmark 7%, Speisesalz, HAFERflocken, Karamellsirup, Invertzuckersirup, ROGGENmehl, Hefe. Kann Spuren von SESAM enthalten. Ungeöffnet
FAQ
Which is healthier: Zwiebelbrot geschnitten or Vital+ Vitamin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vital+ Vitamin has fewer calories: 247 kcal versus 256 kcal per 100 g.
Which has less sugar?
Zwiebelbrot geschnitten has less sugar: 2.6 g versus 6.2 g per 100 g.