Low Sodium 100% Vegetable Juice vs 100% vegetable juice
Overall, Low Sodium 100% Vegetable Juice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Low Sodium 100% Vegetable Ju... | 100% vegetable juice |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 18 kcal | 60 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.1 g | 10 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 0.6 g | 3 g |
| Protein | 0.6 g | 3 g |
| Additives | 1 | 1 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Low Sodium 100% Vegetable Juice has 69% fewer calories (18 kcal vs 60 kcal).
- Low Sodium 100% Vegetable Juice has 69% less sugar (3.1 g vs 10 g).
- Low Sodium 100% Vegetable Juice has 70% less salt (0.2 g vs 0.5 g).
- 100% vegetable juice has 80% more fiber (3 g vs 0.6 g).
- 100% vegetable juice has 80% more protein (3 g vs 0.6 g).
- Low Sodium 100% Vegetable Juice has the better Nutri-Score.
Ingredients
Low Sodium 100% Vegetable Juice
VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINÁCH), POTASSIUM CHLORIDE, SALT, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORING, BETA CAROTENE, CITRIC ACID.
100% vegetable juice
Vegetable juice (water and concentrated juices of tomatoes, carots, celery, beets, parsley, lettuce, watercress, spinach), potassium chloride, salt, vitamin C (ascorbic acid), natural flavoring, beta carotene, citric acid.
FAQ
Which is healthier: Low Sodium 100% Vegetable Juice or 100% vegetable juice?
Overall, Low Sodium 100% Vegetable Juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Low Sodium 100% Vegetable Juice has fewer calories: 18 kcal versus 60 kcal per 100 g.
Which has less sugar?
Low Sodium 100% Vegetable Juice has less sugar: 3.1 g versus 10 g per 100 g.