100% vegetable juice vs Pur jus de carotte BIO
Overall, Pur jus de carotte BIO has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 ml
| Nutrient | 100% vegetable juice | Pur jus de carotte BIO |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 1 |
| Calories | 60 kcal | 30 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10 g | 4.7 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 3 g | 2.1 g |
| Protein | 3 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pur jus de carotte BIO has 50% fewer calories (30 kcal vs 60 kcal).
- 100% vegetable juice has no fat, while Pur jus de carotte BIO has 0.5 g.
- Pur jus de carotte BIO has 53% less sugar (4.7 g vs 10 g).
- Pur jus de carotte BIO has 80% less salt (0.1 g vs 0.5 g).
- 100% vegetable juice has 29% more fiber (3 g vs 2.1 g).
- 100% vegetable juice has 83% more protein (3 g vs 0.5 g).
- Pur jus de carotte BIO has the better Nutri-Score.
- Pur jus de carotte BIO is less processed (lower NOVA group).
- Only 100% vegetable juice lists: Celery.
Ingredients
100% vegetable juice
Vegetable juice (water and concentrated juices of tomatoes, carots, celery, beets, parsley, lettuce, watercress, spinach), potassium chloride, salt, vitamin C (ascorbic acid), natural flavoring, beta carotene, citric acid.
Pur jus de carotte BIO
Jus de carotte, jus de citron
FAQ
Which is healthier: 100% vegetable juice or Pur jus de carotte BIO?
Overall, Pur jus de carotte BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pur jus de carotte BIO has fewer calories: 30 kcal versus 60 kcal per 100 g.
Which has less sugar?
Pur jus de carotte BIO has less sugar: 4.7 g versus 10 g per 100 g.