100% vegetable juice vs 100% pur jus légumes
Overall, 100% pur jus légumes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 ml
| Nutrient | 100% vegetable juice | 100% pur jus légumes |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 60 kcal | 18 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10 g | 3.7 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 3 g | 0.5 g |
| Protein | 3 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% pur jus légumes has 70% fewer calories (18 kcal vs 60 kcal).
- 100% vegetable juice has no fat, while 100% pur jus légumes has 0.5 g.
- 100% pur jus légumes has 63% less sugar (3.7 g vs 10 g).
- 100% vegetable juice has 83% more fiber (3 g vs 0.5 g).
- 100% vegetable juice has 77% more protein (3 g vs 0.7 g).
- 100% pur jus légumes has the better Nutri-Score.
- 100% pur jus légumes is less processed (lower NOVA group).
- Only 100% vegetable juice lists: Celery.
Ingredients
100% vegetable juice
Vegetable juice (water and concentrated juices of tomatoes, carots, celery, beets, parsley, lettuce, watercress, spinach), potassium chloride, salt, vitamin C (ascorbic acid), natural flavoring, beta carotene, citric acid.
100% pur jus légumes
Jus de tomate* 62 %, jus de carotte* 20 %, jus de célerl* 7,8 %, jus de betterave* 7,8%, jus de citron, jus d'oignon+ 1,3%, sel, extrait de basilic, poivre*. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: 100% vegetable juice or 100% pur jus légumes?
Overall, 100% pur jus légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% pur jus légumes has fewer calories: 18 kcal versus 60 kcal per 100 g.
Which has less sugar?
100% pur jus légumes has less sugar: 3.7 g versus 10 g per 100 g.