100% pur jus légumes vs Rote Bete Saft
Overall, Rote Bete Saft has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | 100% pur jus légumes | Rote Bete Saft |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 1 |
| Calories | 18 kcal | 35 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.7 g | 7.5 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.5 g | 2.5 g |
| Protein | 0.7 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% pur jus légumes has 49% fewer calories (18 kcal vs 35 kcal).
- Rote Bete Saft has no fat, while 100% pur jus légumes has 0.5 g.
- 100% pur jus légumes has 51% less sugar (3.7 g vs 7.5 g).
- Rote Bete Saft has 80% more fiber (2.5 g vs 0.5 g).
- Rote Bete Saft has 30% more protein (1 g vs 0.7 g).
- Rote Bete Saft is less processed (lower NOVA group).
Ingredients
100% pur jus légumes
Jus de tomate* 62 %, jus de carotte* 20 %, jus de célerl* 7,8 %, jus de betterave* 7,8%, jus de citron, jus d'oignon+ 1,3%, sel, extrait de basilic, poivre*. *Ingrédients issus de l'agriculture biologique.
Rote Bete Saft
Rote-Bete-Saft 99 %, Zitronensaft*, Acerola Kirschpulver',
FAQ
Which is healthier: 100% pur jus légumes or Rote Bete Saft?
Overall, Rote Bete Saft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% pur jus légumes has fewer calories: 18 kcal versus 35 kcal per 100 g.
Which has less sugar?
100% pur jus légumes has less sugar: 3.7 g versus 7.5 g per 100 g.