Love tofu chevre miel et noisettes vs Tofu grillé tomates séchées basilic
Overall, Love tofu chevre miel et noisettes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Love tofu chevre miel et noisettes
Tofu grillé tomates séchées basilic
Nutrition per 100 g
| Nutrient | Love tofu chevre miel et noi... | Tofu grillé tomates séchées... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 206 kcal | 188 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 2.5 g | 1.6 g |
| Sugars | 3.1 g | 1 g |
| Salt | 1 g | 1.3 g |
| Fiber | 5 g | 1.3 g |
| Protein | 15 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tofu grillé tomates séchées basilic has 36% less saturated fat (1.6 g vs 2.5 g).
- Tofu grillé tomates séchées basilic has 68% less sugar (1 g vs 3.1 g).
- Love tofu chevre miel et noisettes has 23% less salt (1 g vs 1.3 g).
- Love tofu chevre miel et noisettes has 74% more fiber (5 g vs 1.3 g).
- Tofu grillé tomates séchées basilic has 12% more protein (17 g vs 15 g).
- Love tofu chevre miel et noisettes has the better Nutri-Score.
- Only Love tofu chevre miel et noisettes lists: Gluten, Nuts.
Ingredients
Love tofu chevre miel et noisettes
Tofu 88,8g (eau, soja dépelliculé, gélifiant: sulfate de calcium, nigari), farine de blé, fromage de chèvre sans présure animale 6,8g, miel 3,1g, noisettes grillées 2,4g, sel de mer, thym, poivre.
Tofu grillé tomates séchées basilic
Tofu* ferme 87%, huile de tournesol*, basilic* 2,4%, concentré de tomate*, huile d'olive*, tomate séchée* 1,3%, sel
FAQ
Which is healthier: Love tofu chevre miel et noisettes or Tofu grillé tomates séchées basilic?
Overall, Love tofu chevre miel et noisettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tofu grillé tomates séchées basilic has fewer calories: 188 kcal versus 206 kcal per 100 g.
Which has less sugar?
Tofu grillé tomates séchées basilic has less sugar: 1 g versus 3.1 g per 100 g.