Loose Banana vs Goyave blanche & Litchi
Overall, Loose Banana has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Loose Banana | Goyave blanche & Litchi |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 3 |
| Calories | 86 kcal | 45 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 25.1 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 1.6 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goyave blanche & Litchi has 47% fewer calories (45 kcal vs 86 kcal).
- Loose Banana has 64% less fat (0.2 g vs 0.5 g).
- Goyave blanche & Litchi has 56% less sugar (11 g vs 25.1 g).
- Loose Banana has 69% more protein (1.6 g vs 0.5 g).
- Loose Banana has the better Nutri-Score.
Ingredients
Loose Banana
Not available.
Goyave blanche & Litchi
Eau, sucre, purée de goyave blanche à base de concentré 7%, purée de litchi à base de concentré 6%, jus de citron à base de concentré, antioxidant : acide ascorbique, arôme naturel de litchi.
FAQ
Which is healthier: Loose Banana or Goyave blanche & Litchi?
Overall, Loose Banana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goyave blanche & Litchi has fewer calories: 45 kcal versus 86 kcal per 100 g.
Which has less sugar?
Goyave blanche & Litchi has less sugar: 11 g versus 25.1 g per 100 g.