Comparison

Watermelons - Seedless vs Loose Banana

Overall, Watermelons - Seedless has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice
Watermelons - Seedless

Watermelons - Seedless

DMC Farms Inc
b
Loose Banana

Loose Banana

c

Nutrition per 100 g

NutrientWatermelons - SeedlessLoose Banana
Nutri-Score b c
NOVA group — —
Calories 46 kcal 86 kcal
Fat 0.2 g 0.2 g
Saturated fat 0 g 0 g
Sugars 9.5 g 25.1 g
Salt 0 g 0 g
Fiber 0.6 g —
Protein 0.9 g 1.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Watermelons - Seedless has 46% fewer calories (46 kcal vs 86 kcal).
  • Watermelons - Seedless has 62% less sugar (9.5 g vs 25.1 g).
  • Loose Banana has 44% more protein (1.6 g vs 0.9 g).
  • Watermelons - Seedless has the better Nutri-Score.

Ingredients

Watermelons - Seedless

Watermelon

Loose Banana

Not available.

FAQ

Which is healthier: Watermelons - Seedless or Loose Banana?

Overall, Watermelons - Seedless has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Watermelons - Seedless has fewer calories: 46 kcal versus 86 kcal per 100 g.

Which has less sugar?

Watermelons - Seedless has less sugar: 9.5 g versus 25.1 g per 100 g.

More comparisons

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