Comparison
Lonzo de l'île de beauté vs Lonzo de la île de beauté fumé acqu
Overall, Lonzo de l'île de beauté has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lonzo de l'île de beauté | Lonzo de la île de beauté fu... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 181 kcal | 215 kcal |
| Fat | 5.2 g | 8.2 g |
| Saturated fat | 2.1 g | 4.1 g |
| Sugars | 0 g | 0.1 g |
| Salt | 9 g | 6.9 g |
| Protein | 32.9 g | 32.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo de l'île de beauté has 16% fewer calories (181 kcal vs 215 kcal).
- Lonzo de l'île de beauté has 36% less fat (5.2 g vs 8.2 g).
- Lonzo de l'île de beauté has 49% less saturated fat (2.1 g vs 4.1 g).
- Lonzo de la île de beauté fumé acqu has 23% less salt (6.9 g vs 9 g).
Ingredients
Lonzo de l'île de beauté
Not available.
Lonzo de la île de beauté fumé acqu
Not available.
FAQ
Which is healthier: Lonzo de l'île de beauté or Lonzo de la île de beauté fumé acqu?
Overall, Lonzo de l'île de beauté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo de l'île de beauté has fewer calories: 181 kcal versus 215 kcal per 100 g.
Which has less sugar?
Lonzo de l'île de beauté has less sugar: 0 g versus 0.1 g per 100 g.
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