Comparison
Lomo embuchado vs Lomo Embuchado
Overall, Lomo embuchado has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lomo embuchado | Lomo Embuchado |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 203 kcal | 201 kcal |
| Fat | 6.7 g | 6.5 g |
| Saturated fat | 2.2 g | 2.4 g |
| Sugars | 0.7 g | 1.5 g |
| Salt | 3.6 g | 3.5 g |
| Protein | 35 g | 34 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo embuchado has 53% less sugar (0.7 g vs 1.5 g).
Ingredients
Lomo embuchado
Not available.
Lomo Embuchado
Not available.
FAQ
Which is healthier: Lomo embuchado or Lomo Embuchado?
Overall, Lomo embuchado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo Embuchado has fewer calories: 201 kcal versus 203 kcal per 100 g.
Which has less sugar?
Lomo embuchado has less sugar: 0.7 g versus 1.5 g per 100 g.