Lion white snack size vs Choco galleta
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lion white snack size | Choco galleta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 492 kcal | 505 kcal |
| Fat | 22.6 g | 25 g |
| Saturated fat | 12.9 g | 14 g |
| Sugars | 51.1 g | 45 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 0.5 g | — |
| Protein | 5.9 g | 5.1 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco galleta has 12% less sugar (45 g vs 51.1 g).
- Lion white snack size has 14% more protein (5.9 g vs 5.1 g).
Ingredients
Lion white snack size
Jarabe de glucosa y fructosa, grasas vegetales (palma, shea, palmiste), azúcar, harina de _trigo_, _leche_ condensada (_leche_, azúcar), _leche_ desnatada en polvo, suero de _leche_ en polvo, maltodextrina, almidón de _trigo_, emulgente (lecitinas), sal, gasificante (carbonatos de sodio), azúcar caramelizado, aroma natural, espesante (carragenanos).
Choco galleta
Azucar, jarabe de glucosa-fructosa, harina de trigo (gluten), grasa vegetal (palma), leche desnatada en polvo, manteca de cacao, pasta de cacao, materia grasa lactea anhidra (leche), suero de leche en polvo, sal, emulgente (lecitinas), cacao desgrasado en polvo, gasificante (carbonato ácido de sodio), aroma. Cacao 27% minimo en el chocolate con leche.
FAQ
Which is healthier: Lion white snack size or Choco galleta?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lion white snack size has fewer calories: 492 kcal versus 505 kcal per 100 g.
Which has less sugar?
Choco galleta has less sugar: 45 g versus 51.1 g per 100 g.