Comparison

Lingonberry Fruit Spread, Organic vs Rårörda lingon

Overall, Rårörda lingon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Lingonberry Fruit Spread, Organic

Lingonberry Fruit Spread, Organic

Ikea · 328 ml
d NOVA 4
Better choice
Rårörda lingon

Rårörda lingon

Björnekulla · 660g
d NOVA 3

Nutrition per 100 g

NutrientLingonberry Fruit Spread, Or...Rårörda lingon
Nutri-Score d d
NOVA group 4 3
Calories 200 kcal 210 kcal
Fat 0 g 0.5 g
Saturated fat 0 g 0.5 g
Sugars 46.7 g 46 g
Salt 0 g 0 g
Fiber 0 g 1.8 g
Protein 0 g 0.5 g
Additives20
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lingonberry Fruit Spread, Organic has no fat, while Rårörda lingon has 0.5 g.
  • Lingonberry Fruit Spread, Organic has no saturated fat, while Rårörda lingon has 0.5 g.
  • Rårörda lingon has 100% more fiber (1.8 g vs 0 g).
  • Rårörda lingon has 100% more protein (0.5 g vs 0 g).
  • Rårörda lingon is less processed (lower NOVA group).

Ingredients

Lingonberry Fruit Spread, Organic

lingonberries*, sugar*, water, pectin (gelling agent), citric acid

Rårörda lingon

Lingon, socker, vatten.

FAQ

Which is healthier: Lingonberry Fruit Spread, Organic or Rårörda lingon?

Overall, Rårörda lingon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lingonberry Fruit Spread, Organic has fewer calories: 200 kcal versus 210 kcal per 100 g.

Which has less sugar?

Rårörda lingon has less sugar: 46 g versus 46.7 g per 100 g.

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