Comparison

Lindenhof Cheddar Mild vs Samson Kosher

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Lindenhof Cheddar Mild	Samson Kosher
Nutri-Score	d	d
NOVA group	3	—
Calories	417 kcal	375 kcal
Fat	35 g	32 g
Saturated fat	22 g	22 g
Sugars	0.5 g	2.5 g
Salt	1.8 g	0.6 g
Fiber	0 g	0 g
Protein	25 g	8 g
Additives	0	0
Allergens	Milk	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Samson Kosher has 10% fewer calories (375 kcal vs 417 kcal).
Lindenhof Cheddar Mild has 80% less sugar (0.5 g vs 2.5 g).
Samson Kosher has 67% less salt (0.6 g vs 1.8 g).
Lindenhof Cheddar Mild has 68% more protein (25 g vs 8 g).
Only Lindenhof Cheddar Mild lists: Milk.

Ingredients

Lindenhof Cheddar Mild

Cheddar

Samson Kosher

Not available.

FAQ

Which is healthier: Lindenhof Cheddar Mild or Samson Kosher?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Samson Kosher has fewer calories: 375 kcal versus 417 kcal per 100 g.

Which has less sugar?

Lindenhof Cheddar Mild has less sugar: 0.5 g versus 2.5 g per 100 g.

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