Lihapullia tomaattikastikeessa vs Swedish meatballs
Overall, Lihapullia tomaattikastikeessa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lihapullia tomaattikastikees... | Swedish meatballs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 240 kcal |
| Fat | 9.8 g | 18 g |
| Saturated fat | 3.4 g | 6.7 g |
| Sugars | 2.7 g | 2.2 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 1.7 g | — |
| Protein | 7.5 g | 11 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Milk, Soybeans, Blé, Fibres de blé, Huile de soja, Orge, Protéines de lait | Beef, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lihapullia tomaattikastikeessa has 36% fewer calories (154 kcal vs 240 kcal).
- Lihapullia tomaattikastikeessa has 46% less fat (9.8 g vs 18 g).
- Lihapullia tomaattikastikeessa has 49% less saturated fat (3.4 g vs 6.7 g).
- Swedish meatballs has 19% less sugar (2.2 g vs 2.7 g).
- Swedish meatballs has 32% more protein (11 g vs 7.5 g).
- Only Lihapullia tomaattikastikeessa lists: Gluten, Milk, Soybeans, Blé, Fibres de blé, Huile de soja, Orge, Protéines de lait.
- Only Swedish meatballs lists: Beef, Pork.
Ingredients
Lihapullia tomaattikastikeessa
Boulettes de viande grecques(cuites)66%(origine UE)[viande de bœuf partiellement hachée 45%, eau, chapelure(farine de blé, farine d'orge, sel de cuisine, paprika, poudre à lever : bicarbonate d'ammonium), protéines de soja, amidon modifié (maïs), protéines de lait, stabilisants (diphosphate tétrasodique, triphosphate pentasodique), fibres de carottes, fibres de blé, oignons séchés, sel de cuisine, persil, menthe, origan, paprika, poivre noir], sauce tomate 29,6% (purée de tomates triple concentré 6,1%, tomates pelées 5,6%, oignons, sel de cuisine, sucre, vin blanc, poivre rouge, poivre noir, cannelle), huile de soja.
Swedish meatballs
Meat 60% (pork 47%, beef 13%), onion, potato, potato starch, potato flakes, salt, potato fibre, sugar, dextrose, beef stock, natural aroma, spice extract.
FAQ
Which is healthier: Lihapullia tomaattikastikeessa or Swedish meatballs?
Overall, Lihapullia tomaattikastikeessa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lihapullia tomaattikastikeessa has fewer calories: 154 kcal versus 240 kcal per 100 g.
Which has less sugar?
Swedish meatballs has less sugar: 2.2 g versus 2.7 g per 100 g.