Lightly Breaded Chicken Strips vs Maissihiutaleilla paneerattu friteerattu broilerinleike
Overall, Lightly Breaded Chicken Strips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Lightly Breaded Chicken Strips
Maissihiutaleilla paneerattu friteerattu broilerinleike
Nutrition per 100 g
| Nutrient | Lightly Breaded Chicken Stri... | Maissihiutaleilla paneerattu... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 107 kcal | 266 kcal |
| Fat | 4.5 g | 14.9 g |
| Saturated fat | 1.3 g | 2.4 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 1 g | 1.5 g |
| Fiber | 0.9 g | 1 g |
| Protein | 18.8 g | 14.3 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Milk | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lightly Breaded Chicken Strips has 60% fewer calories (107 kcal vs 266 kcal).
- Lightly Breaded Chicken Strips has 70% less fat (4.5 g vs 14.9 g).
- Lightly Breaded Chicken Strips has 44% less saturated fat (1.3 g vs 2.4 g).
- Maissihiutaleilla paneerattu friteerattu broilerinleike has 44% less sugar (0.5 g vs 0.9 g).
- Lightly Breaded Chicken Strips has 34% less salt (1 g vs 1.5 g).
- Lightly Breaded Chicken Strips has 24% more protein (18.8 g vs 14.3 g).
- Lightly Breaded Chicken Strips has the better Nutri-Score.
- Only Lightly Breaded Chicken Strips lists: Milk.
- Only Maissihiutaleilla paneerattu friteerattu broilerinleike lists: Gluten, Mustard.
Ingredients
Lightly Breaded Chicken Strips
Chicken Breast with Rib Meat, Water, Whey Protein Concentrate, Chickpea Flour, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg, Grapeseed Oil, Safflower Oil, Sunflower Oil, Non-GMO Canola Oil.
Maissihiutaleilla paneerattu friteerattu broilerinleike
65 % jauhettu broilerinliha (alkuperä: EU ja muu kuin EU), maissihiutalepaneeraus [8 % maissihiutale (maissi, sokeri, suola, ohramallasuute), rapsiöljy, vehnäjauho, vesi, muunnettu tärkkelys, suola, vehnägluteeni, vehnätärkkelys, hiiva, mausteuutteet], vesi, happamuudensäätöaineet (kaliumlaktaatti, kaliumasetaatit), vehnäjauho, suola, tomaattijauhe, mausteet, dekstroosi, maltodekstriini, stabilointiaine (difosfaatit). (Saattaa sisältää pieniä määriä soja, selleriä, sinappia, maitoa ja kananmunaa.)
FAQ
Which is healthier: Lightly Breaded Chicken Strips or Maissihiutaleilla paneerattu friteerattu broilerinleike?
Overall, Lightly Breaded Chicken Strips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lightly Breaded Chicken Strips has fewer calories: 107 kcal versus 266 kcal per 100 g.
Which has less sugar?
Maissihiutaleilla paneerattu friteerattu broilerinleike has less sugar: 0.5 g versus 0.9 g per 100 g.