Lightly Breaded Chicken Breast Strips vs Lightly Breaded Chicken Breast Fillets
Overall, Lightly Breaded Chicken Breast Strips has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Lightly Breaded Chicken Breast Strips
Lightly Breaded Chicken Breast Fillets
Nutrition per 100 g
| Nutrient | Lightly Breaded Chicken Brea... | Lightly Breaded Chicken Brea... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 183 kcal | 178 kcal |
| Fat | 6.5 g | 6.8 g |
| Saturated fat | 1.1 g | 1.3 g |
| Sugars | 2.2 g | 2.5 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Protein | 18.3 g | 18.6 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Soybeans | Celery, Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lightly Breaded Chicken Breast Strips has 15% less sugar (2.2 g vs 2.5 g).
Ingredients
Lightly Breaded Chicken Breast Strips
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY SEED, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER, SPICE, PAPRIKA. BREADING SET IN VEGETABLE OIL. CONTAINS: MILK, EGGS, WHEAT.
Lightly Breaded Chicken Breast Fillets
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY SEED, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER, SPICE, PAPRIKA. BREADING SET IN VEGETABLE OIL. CONTAINS: MILK, EGGS, WHEAT.
FAQ
Which is healthier: Lightly Breaded Chicken Breast Strips or Lightly Breaded Chicken Breast Fillets?
Overall, Lightly Breaded Chicken Breast Strips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lightly Breaded Chicken Breast Fillets has fewer calories: 178 kcal versus 183 kcal per 100 g.
Which has less sugar?
Lightly Breaded Chicken Breast Strips has less sugar: 2.2 g versus 2.5 g per 100 g.