Lieu MSC* façon FISH&CHIPS vs Filet de cabillaud panure bio
Overall, Filet de cabillaud panure bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Lieu MSC* façon FISH&CHIPS
Filet de cabillaud panure bio
Nutrition per 100 g
| Nutrient | Lieu MSC* façon FISH&CHIPS | Filet de cabillaud panure bi... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 199 kcal |
| Fat | 12 g | 8.8 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 1.1 g | 1.2 g |
| Salt | 1 g | 0.7 g |
| Fiber | 0.9 g | 0.9 g |
| Protein | 13 g | 14 g |
| Additives | 6 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de cabillaud panure bio has 27% less fat (8.8 g vs 12 g).
- Filet de cabillaud panure bio has the better Nutri-Score.
- Only Lieu MSC* façon FISH&CHIPS lists: Milk.
Ingredients
Lieu MSC* façon FISH&CHIPS
_Lieu_ MSC (*) 62%, eau, farine de _blé_, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de _blé_, amidon modifié de maïs, _gluten_ de _blé_, sel, poudres à lever : diphosphate disodique et carbonate acide de sodium, poudre de _lait_ écrémé. Peut contenir des traces de mollusques, œuf, soja et céleri.
Filet de cabillaud panure bio
Cabillaud MSC (POISSON) 72%, chapelure* (farine de BLE*, levure*, sel), huile de tournesol*, eau, farine de BLE*, poudre de citron* (dextrose*, huile de citron*), sel.
FAQ
Which is healthier: Lieu MSC* façon FISH&CHIPS or Filet de cabillaud panure bio?
Overall, Filet de cabillaud panure bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de cabillaud panure bio has fewer calories: 199 kcal versus 205 kcal per 100 g.
Which has less sugar?
Lieu MSC* façon FISH&CHIPS has less sugar: 1.1 g versus 1.2 g per 100 g.