Levure de boulanger vs Préparation Fermentescible Blé
Overall, Levure de boulanger has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Levure de boulanger | Préparation Fermentescible B... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 316 kcal | 373 kcal |
| Fat | 5.6 g | 2.1 g |
| Saturated fat | 1.3 g | 0.4 g |
| Sugars | 0.2 g | 1.5 g |
| Salt | 0.2 g | 0 g |
| Fiber | 29 g | 7.8 g |
| Protein | 41 g | 16.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Levure de boulanger has 15% fewer calories (316 kcal vs 373 kcal).
- Préparation Fermentescible Blé has 63% less fat (2.1 g vs 5.6 g).
- Préparation Fermentescible Blé has 69% less saturated fat (0.4 g vs 1.3 g).
- Levure de boulanger has 87% less sugar (0.2 g vs 1.5 g).
- Levure de boulanger has 73% more fiber (29 g vs 7.8 g).
- Levure de boulanger has 60% more protein (41 g vs 16.5 g).
- Only Préparation Fermentescible Blé lists: Gluten.
Ingredients
Levure de boulanger
Levure fraîche déshydratée bio.
Préparation Fermentescible Blé
levain de BLÉ déshydraté et dévitalisé* issu de fermentation naturelle, levure sélectionnée*. * issus de l'agriculture biologique.
FAQ
Which is healthier: Levure de boulanger or Préparation Fermentescible Blé?
Overall, Levure de boulanger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Levure de boulanger has fewer calories: 316 kcal versus 373 kcal per 100 g.
Which has less sugar?
Levure de boulanger has less sugar: 0.2 g versus 1.5 g per 100 g.