Les Raviolis Bio Ricotta Epinard vs Sfogliavelo Ricotta e Spinaci
Overall, Les Raviolis Bio Ricotta Epinard has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Les Raviolis Bio Ricotta Epinard
Sfogliavelo Ricotta e Spinaci
Nutrition per 100 g
| Nutrient | Les Raviolis Bio Ricotta Epi... | Sfogliavelo Ricotta e Spinac... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 250 kcal | 251 kcal |
| Fat | 4.5 g | 11 g |
| Saturated fat | 1.4 g | 4.5 g |
| Sugars | 2 g | 6.7 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 3 g | — |
| Protein | 8.9 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Raviolis Bio Ricotta Epinard has 59% less fat (4.5 g vs 11 g).
- Les Raviolis Bio Ricotta Epinard has 69% less saturated fat (1.4 g vs 4.5 g).
- Les Raviolis Bio Ricotta Epinard has 70% less sugar (2 g vs 6.7 g).
- Sfogliavelo Ricotta e Spinaci has 19% more protein (11 g vs 8.9 g).
- Les Raviolis Bio Ricotta Epinard has the better Nutri-Score.
- Les Raviolis Bio Ricotta Epinard is less processed (lower NOVA group).
Ingredients
Les Raviolis Bio Ricotta Epinard
Semoule de blé dur de qualité supérieure - ricotta" 1,4% (contient lait)- épinards 11,2% - chapelure (farine de blé" - sel) - eau - œufs 6% (soit 140g par kg de semoule) - huile de tournesol - basilic - sel - fibre de son de blé '- persil - ail. "Ingrédients issus de l'agriculture biologique
Sfogliavelo Ricotta e Spinaci
Ripieno 60% [ricotta 40% (siero di latte, latte, sale), spinaci 16%, formaggio mascarpone, siero di latte in polvere, crema di latte, formaggio Parmigiano Reggiano DOP, pangrattato (farina di grano tenero, acqua, sale, lievito), olio di girasole, sale, aromi naturali, fibra di frumento, aglio], pasta 40% (farina di grano tenero, uovo 30%, semola di grano duro). Può contenere frutta a guscio, pesce, crostacei, molluschi, sedano, soia, senape.
FAQ
Which is healthier: Les Raviolis Bio Ricotta Epinard or Sfogliavelo Ricotta e Spinaci?
Overall, Les Raviolis Bio Ricotta Epinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Raviolis Bio Ricotta Epinard has fewer calories: 250 kcal versus 251 kcal per 100 g.
Which has less sugar?
Les Raviolis Bio Ricotta Epinard has less sugar: 2 g versus 6.7 g per 100 g.