Les moelleuse - Gaufres fourrées vanille vs Mini Stroopwafels
Overall, Les moelleuse - Gaufres fourrées vanille has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Les moelleuse - Gaufres fourrées vanille
Mini Stroopwafels
Nutrition per 100 g
| Nutrient | Les moelleuse - Gaufres four... | Mini Stroopwafels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 424 kcal | 455 kcal |
| Fat | 17.3 g | 21 g |
| Saturated fat | 9 g | 12 g |
| Sugars | 40.6 g | 29 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.3 g | 2.6 g |
| Protein | 5 g | 3.5 g |
| Additives | 5 | 4 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les moelleuse - Gaufres fourrées vanille has 18% less fat (17.3 g vs 21 g).
- Les moelleuse - Gaufres fourrées vanille has 25% less saturated fat (9 g vs 12 g).
- Mini Stroopwafels has 29% less sugar (29 g vs 40.6 g).
- Mini Stroopwafels has 49% more fiber (2.6 g vs 1.3 g).
- Les moelleuse - Gaufres fourrées vanille has 30% more protein (5 g vs 3.5 g).
- Only Mini Stroopwafels lists: Milk.
Ingredients
Les moelleuse - Gaufres fourrées vanille
Gaufre 60% : farine de froment, huiles végétales non-hydrogénées (palme-colza-coprah-coco), eau, dextrose, sucre, farine de soja, sirop de glucose, sel, poudre à lever : bicarbonate d'ammonium, émulsifiant : lécithine de colza, acidifiant : acide lactique, Fourrage 40% : fondant (sucre, sirop de glucose, eau), huiles végétales non-hydrogénées (palme-colza-coprah-coco), sucre, sirop de glucose, dextrose, farine de soja, sel, sucre, acidifiant : acide lactique, arôme naturel de vanille (0,19%).
Mini Stroopwafels
tarwebloem, 24% glucose-fructosestroop, 14% room - boter, suiker, palmvet, 4% suikerstroop, tarwevezel, raapolie, sojabloem, zout, emulgator (sojalecithine [E322], mono - en diglyceriden van vetzuren [E471]), kaneel, rijsmiddel (natrium - carbonaat [E500]), voedingszuur (citroenzuur [E330]), Bourbonvanille.
FAQ
Which is healthier: Les moelleuse - Gaufres fourrées vanille or Mini Stroopwafels?
Overall, Les moelleuse - Gaufres fourrées vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les moelleuse - Gaufres fourrées vanille has fewer calories: 424 kcal versus 455 kcal per 100 g.
Which has less sugar?
Mini Stroopwafels has less sugar: 29 g versus 40.6 g per 100 g.