Les moelleuse - Gaufres fourrées vanille vs Fine gaufre
Overall, Fine gaufre has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Les moelleuse - Gaufres fourrées vanille
Fine gaufre
Nutrition per 100 g
| Nutrient | Les moelleuse - Gaufres four... | Fine gaufre |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 424 kcal | 425 kcal |
| Fat | 17.3 g | 21 g |
| Saturated fat | 9 g | 4.9 g |
| Sugars | 40.6 g | 0 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.3 g | 6.8 g |
| Protein | 5 g | 7.7 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les moelleuse - Gaufres fourrées vanille has 18% less fat (17.3 g vs 21 g).
- Fine gaufre has 46% less saturated fat (4.9 g vs 9 g).
- Fine gaufre has no sugar, while Les moelleuse - Gaufres fourrées vanille has 40.6 g.
- Fine gaufre has 40% less salt (0.5 g vs 0.8 g).
- Fine gaufre has 81% more fiber (6.8 g vs 1.3 g).
- Fine gaufre has 35% more protein (7.7 g vs 5 g).
- Fine gaufre has the better Nutri-Score.
- Only Fine gaufre lists: Eggs, Milk.
Ingredients
Les moelleuse - Gaufres fourrées vanille
Gaufre 60% : farine de froment, huiles végétales non-hydrogénées (palme-colza-coprah-coco), eau, dextrose, sucre, farine de soja, sirop de glucose, sel, poudre à lever : bicarbonate d'ammonium, émulsifiant : lécithine de colza, acidifiant : acide lactique, Fourrage 40% : fondant (sucre, sirop de glucose, eau), huiles végétales non-hydrogénées (palme-colza-coprah-coco), sucre, sirop de glucose, dextrose, farine de soja, sel, sucre, acidifiant : acide lactique, arôme naturel de vanille (0,19%).
Fine gaufre
Farine de BLE, édulcorant : maltitols ; OEUFS, huile de colza ; beurre pâtissier (LAIT) ; inuline, sel, arôme naturel de vanille. Peut contenir des traces de SOJA.
FAQ
Which is healthier: Les moelleuse - Gaufres fourrées vanille or Fine gaufre?
Overall, Fine gaufre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les moelleuse - Gaufres fourrées vanille has fewer calories: 424 kcal versus 425 kcal per 100 g.
Which has less sugar?
Fine gaufre has less sugar: 0 g versus 40.6 g per 100 g.