Gaufres Fourrees Vanille vs Mini Stroopwafels
Overall, Gaufres Fourrees Vanille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gaufres Fourrees Vanille | Mini Stroopwafels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 421 kcal | 455 kcal |
| Fat | 17.3 g | 21 g |
| Saturated fat | 9 g | 12 g |
| Sugars | 40.6 g | 29 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 1.3 g | 2.6 g |
| Protein | 5 g | 3.5 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres Fourrees Vanille has 18% less fat (17.3 g vs 21 g).
- Gaufres Fourrees Vanille has 25% less saturated fat (9 g vs 12 g).
- Mini Stroopwafels has 29% less sugar (29 g vs 40.6 g).
- Gaufres Fourrees Vanille has 50% less salt (0.3 g vs 0.6 g).
- Mini Stroopwafels has 49% more fiber (2.6 g vs 1.3 g).
- Gaufres Fourrees Vanille has 30% more protein (5 g vs 3.5 g).
Ingredients
Gaufres Fourrees Vanille
Fondant (sirop de glucose, sucre, eau), farine de froment (gluten), huiles végétales non hydrogénées (palme, colza dextrose, farine de soja, sirop de glucose, poudre à lever: bicarbonate acide d'ammonium, sel, émulsifiant : lécithine de colza, acidifiant : acide lactique, vanille naturelle (0,19%). (fourrage: 40%) GB GAUFRES FOURRÉES À LA VANILLE DE MADAGASCAR Ingredients: Fondant (glucose syrup, sugar, water), wheat flour (gluten), non hydrogenated vegetable oils (palm, rape, co dextrose, soy flour, glucose syrup, baking powder: ammonium acid bicarbonate, salt, emulsifier: canola seed lecithin, acidifying agent: lactic acid, natural vanilla (0,19%). (cream: 40%)
Mini Stroopwafels
tarwebloem, 24% glucose-fructosestroop, 14% room - boter, suiker, palmvet, 4% suikerstroop, tarwevezel, raapolie, sojabloem, zout, emulgator (sojalecithine [E322], mono - en diglyceriden van vetzuren [E471]), kaneel, rijsmiddel (natrium - carbonaat [E500]), voedingszuur (citroenzuur [E330]), Bourbonvanille.
FAQ
Which is healthier: Gaufres Fourrees Vanille or Mini Stroopwafels?
Overall, Gaufres Fourrees Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres Fourrees Vanille has fewer calories: 421 kcal versus 455 kcal per 100 g.
Which has less sugar?
Mini Stroopwafels has less sugar: 29 g versus 40.6 g per 100 g.