Gaufres Fourrees Vanille vs Knoppers Waffel Black & White 8er-Packung
Overall, Gaufres Fourrees Vanille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Gaufres Fourrees Vanille
Knoppers Waffel Black & White 8er-Packung
Nutrition per 100 g
| Nutrient | Gaufres Fourrees Vanille | Knoppers Waffel Black & Whit... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 421 kcal | 532 kcal |
| Fat | 17.3 g | 30.6 g |
| Saturated fat | 9 g | 18.5 g |
| Sugars | 40.6 g | 35.1 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 1.3 g | 0 g |
| Protein | 5 g | 9.1 g |
| Additives | 4 | 5 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres Fourrees Vanille has 21% fewer calories (421 kcal vs 532 kcal).
- Gaufres Fourrees Vanille has 43% less fat (17.3 g vs 30.6 g).
- Gaufres Fourrees Vanille has 51% less saturated fat (9 g vs 18.5 g).
- Knoppers Waffel Black & White 8er-Packung has 14% less sugar (35.1 g vs 40.6 g).
- Gaufres Fourrees Vanille has 100% more fiber (1.3 g vs 0 g).
- Knoppers Waffel Black & White 8er-Packung has 45% more protein (9.1 g vs 5 g).
- Only Knoppers Waffel Black & White 8er-Packung lists: Nuts, Peanuts.
Ingredients
Gaufres Fourrees Vanille
Fondant (sirop de glucose, sucre, eau), farine de froment (gluten), huiles végétales non hydrogénées (palme, colza dextrose, farine de soja, sirop de glucose, poudre à lever: bicarbonate acide d'ammonium, sel, émulsifiant : lécithine de colza, acidifiant : acide lactique, vanille naturelle (0,19%). (fourrage: 40%) GB GAUFRES FOURRÉES À LA VANILLE DE MADAGASCAR Ingredients: Fondant (glucose syrup, sugar, water), wheat flour (gluten), non hydrogenated vegetable oils (palm, rape, co dextrose, soy flour, glucose syrup, baking powder: ammonium acid bicarbonate, salt, emulsifier: canola seed lecithin, acidifying agent: lactic acid, natural vanilla (0,19%). (cream: 40%)
Knoppers Waffel Black & White 8er-Packung
Gefüllte Waffelschnitte (Nugatcremefüllung ( 29,8% mit Gebäckstückchen 1,6%, Milchcremefüllung d 30,3%). Zuf ten: Zucker, pflanzliche Fette (Palm, Shea), Weizenmehl (1,2%), Magermilchpulver (13,2%), Weizenvollkornmehl (4,8%), Haselnüsse (4,5%), magerer Kakao, Butterreinfett (2,7%), Kakao, Emulgator Lecithine (Soja), Karamellzuckersirup, Salz, natürliche Aromen, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat, Kaliumcarbonate), gemahlene Erdnüsse. Kann auch Mandel, andere Nüsse und Ei enthalten.
FAQ
Which is healthier: Gaufres Fourrees Vanille or Knoppers Waffel Black & White 8er-Packung?
Overall, Gaufres Fourrees Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres Fourrees Vanille has fewer calories: 421 kcal versus 532 kcal per 100 g.
Which has less sugar?
Knoppers Waffel Black & White 8er-Packung has less sugar: 35.1 g versus 40.6 g per 100 g.