Knoppers Waffel Black & White 8er-Packung vs Gaufres Fourrées Vergeoise
Overall, Gaufres Fourrées Vergeoise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Knoppers Waffel Black & White 8er-Packung
Gaufres Fourrées Vergeoise
Nutrition per 100 g
| Nutrient | Knoppers Waffel Black & Whit... | Gaufres Fourrées Vergeoise |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 532 kcal | 420 kcal |
| Fat | 30.6 g | 15 g |
| Saturated fat | 18.5 g | 3.8 g |
| Sugars | 35.1 g | 37 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 0 g | 2.5 g |
| Protein | 9.1 g | 5 g |
| Additives | 5 | 4 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres Fourrées Vergeoise has 21% fewer calories (420 kcal vs 532 kcal).
- Gaufres Fourrées Vergeoise has 51% less fat (15 g vs 30.6 g).
- Gaufres Fourrées Vergeoise has 79% less saturated fat (3.8 g vs 18.5 g).
- Gaufres Fourrées Vergeoise has 100% more fiber (2.5 g vs 0 g).
- Knoppers Waffel Black & White 8er-Packung has 45% more protein (9.1 g vs 5 g).
- Only Knoppers Waffel Black & White 8er-Packung lists: Nuts, Peanuts.
- Only Gaufres Fourrées Vergeoise lists: Eggs.
Ingredients
Knoppers Waffel Black & White 8er-Packung
Gefüllte Waffelschnitte (Nugatcremefüllung ( 29,8% mit Gebäckstückchen 1,6%, Milchcremefüllung d 30,3%). Zuf ten: Zucker, pflanzliche Fette (Palm, Shea), Weizenmehl (1,2%), Magermilchpulver (13,2%), Weizenvollkornmehl (4,8%), Haselnüsse (4,5%), magerer Kakao, Butterreinfett (2,7%), Kakao, Emulgator Lecithine (Soja), Karamellzuckersirup, Salz, natürliche Aromen, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat, Kaliumcarbonate), gemahlene Erdnüsse. Kann auch Mandel, andere Nüsse und Ei enthalten.
Gaufres Fourrées Vergeoise
Farine de blé, sucre, huile et graisse végétale (colza, palme), vergeoise (12%), sucre inverti, oeufs, sirop de glucose, dextrose, levure, fibres, farine de soja, émulsifiants (lécithine de soja, mono - et digice des d'acides gras), poudre de lait écrémé, arômes, sel, stabilisant (invertase), acidifiant (acide citrique). Peut contenir des fruits à coque.
FAQ
Which is healthier: Knoppers Waffel Black & White 8er-Packung or Gaufres Fourrées Vergeoise?
Overall, Gaufres Fourrées Vergeoise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres Fourrées Vergeoise has fewer calories: 420 kcal versus 532 kcal per 100 g.
Which has less sugar?
Knoppers Waffel Black & White 8er-Packung has less sugar: 35.1 g versus 37 g per 100 g.