Comparison

Les Exquises Rillettes Oie vs Rillettes d'oie

Overall, Les Exquises Rillettes Oie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientLes Exquises Rillettes OieRillettes d'oie
Nutri-Score e e
NOVA group 3 4
Calories 360 kcal 395 kcal
Fat 32.8 g 36.5 g
Saturated fat 10.9 g 14.3 g
Sugars 0.5 g 0.1 g
Salt 1.1 g 1.4 g
Fiber 0 g —
Protein 15.8 g 14.7 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Les Exquises Rillettes Oie has 10% less fat (32.8 g vs 36.5 g).
  • Les Exquises Rillettes Oie has 24% less saturated fat (10.9 g vs 14.3 g).
  • Rillettes d'oie has 80% less sugar (0.1 g vs 0.5 g).
  • Les Exquises Rillettes Oie is less processed (lower NOVA group).

Ingredients

Les Exquises Rillettes Oie

Viande d'oie d'origine UE (78 %), viande de porc d'origine Française, graisse d'oie, graisse de canard, miel, vinaigre d'alcool, sel, poivre

Rillettes d'oie

Oie 70% (viande, graisse) poitrine de porc, gras de porc, conservateur : sel nitrité, arôme naturel.

FAQ

Which is healthier: Les Exquises Rillettes Oie or Rillettes d'oie?

Overall, Les Exquises Rillettes Oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Les Exquises Rillettes Oie has fewer calories: 360 kcal versus 395 kcal per 100 g.

Which has less sugar?

Rillettes d'oie has less sugar: 0.1 g versus 0.5 g per 100 g.

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