Les émiettés - thon chorizo vs Rillettes de sardine zeste de citron
Overall, Rillettes de sardine zeste de citron has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Les émiettés - thon chorizo
Rillettes de sardine zeste de citron
Nutrition per 100 g
| Nutrient | Les émiettés - thon chorizo | Rillettes de sardine zeste d... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 218 kcal |
| Fat | 18 g | 17 g |
| Saturated fat | 2.8 g | 1.8 g |
| Sugars | 2.6 g | 1.8 g |
| Salt | 1.3 g | 1 g |
| Fiber | — | 2.1 g |
| Protein | 12 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de sardine zeste de citron has 36% less saturated fat (1.8 g vs 2.8 g).
- Rillettes de sardine zeste de citron has 31% less sugar (1.8 g vs 2.6 g).
- Rillettes de sardine zeste de citron has 27% less salt (1 g vs 1.3 g).
- Only Rillettes de sardine zeste de citron lists: Milk.
Ingredients
Les émiettés - thon chorizo
Thon 3340K tomates, chorizo 10% {viande de porc (Origine : France), épices et aromates, sirop de glucose, sel, antioxydant : E301, conservateur : E250) - Boyau naturel de porc - Fumage au bois de hêtre), jus de tomates, eau, huile de tournesol, huile d'olive, concentré de tomate, oignons, farine de blé, basilic, sel, persil, ail, piment dEspelette, thym.
Rillettes de sardine zeste de citron
Filets de SARDINE 31,5 %, POISSONS 26,5% huile de colza, eau, écorces de citron 3,7% (écorces de citron 2,2%, sirop de glucose-fructose) basilic, fécule de manioc, protéines de LAIT fibres de BLÉ, jus de citron concentré 1%, sel, poivre.
FAQ
Which is healthier: Les émiettés - thon chorizo or Rillettes de sardine zeste de citron?
Overall, Rillettes de sardine zeste de citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de sardine zeste de citron has fewer calories: 218 kcal versus 225 kcal per 100 g.
Which has less sugar?
Rillettes de sardine zeste de citron has less sugar: 1.8 g versus 2.6 g per 100 g.