Lentilles vertes du Puy vs Lentille Verte Du Puy AOP
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lentilles vertes du Puy | Lentille Verte Du Puy AOP |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 320 kcal | 333 kcal |
| Fat | 1.6 g | 1.7 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 2 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 20 g | 11 g |
| Protein | 22 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentille Verte Du Puy AOP has 50% less sugar (1 g vs 2 g).
- Lentilles vertes du Puy has 45% more fiber (20 g vs 11 g).
Ingredients
Lentilles vertes du Puy
Lentilles vertes
Lentille Verte Du Puy AOP
Lentilles vertes.
FAQ
Which is healthier: Lentilles vertes du Puy or Lentille Verte Du Puy AOP?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles vertes du Puy has fewer calories: 320 kcal versus 333 kcal per 100 g.
Which has less sugar?
Lentille Verte Du Puy AOP has less sugar: 1 g versus 2 g per 100 g.