Lentilles préparées 1/2 vs Pois Chiches Très peu de jus 1/2
Overall, Pois Chiches Très peu de jus 1/2 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Lentilles préparées 1/2
Pois Chiches Très peu de jus 1/2
Nutrition per 100 g
| Nutrient | Lentilles préparées 1/2 | Pois Chiches Très peu de jus... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 94 kcal | 119 kcal |
| Fat | 0.5 g | 2.2 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 3.1 g | 7.7 g |
| Protein | 6.6 g | 6 g |
| Additives | 1 | 0 |
| Allergens | Celery, Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles préparées 1/2 has 21% fewer calories (94 kcal vs 119 kcal).
- Lentilles préparées 1/2 has 77% less fat (0.5 g vs 2.2 g).
- Pois Chiches Très peu de jus 1/2 has 60% more fiber (7.7 g vs 3.1 g).
- Pois Chiches Très peu de jus 1/2 has the better Nutri-Score.
- Pois Chiches Très peu de jus 1/2 is less processed (lower NOVA group).
- Only Lentilles préparées 1/2 lists: Celery, Gluten, Soybeans.
Ingredients
Lentilles préparées 1/2
Eau, lentilles sèches trempées 32%, carottes 3%, arômes, oignons déshydratés 0.7%, sel, feuille de laurier, affermissant : chlorure de calcium. peut contenir des cécérales contenant du GLUTEN, SOJA
Pois Chiches Très peu de jus 1/2
Pois chiches secs trempés, eau, sel.
FAQ
Which is healthier: Lentilles préparées 1/2 or Pois Chiches Très peu de jus 1/2?
Overall, Pois Chiches Très peu de jus 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles préparées 1/2 has fewer calories: 94 kcal versus 119 kcal per 100 g.
Which has less sugar?
Lentilles préparées 1/2 has less sugar: 0.5 g versus 0.5 g per 100 g.