Lentilles préparées 1/2 vs Haricots Coco cuisinés aux Tomates
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lentilles préparées 1/2 | Haricots Coco cuisinés aux T... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 94 kcal | 77 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.1 g | 4.2 g |
| Protein | 6.6 g | 4.7 g |
| Additives | 1 | 0 |
| Allergens | Celery, Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Coco cuisinés aux Tomates has 18% fewer calories (77 kcal vs 94 kcal).
- Lentilles préparées 1/2 has 64% less sugar (0.5 g vs 1.4 g).
- Haricots Coco cuisinés aux Tomates has 26% more fiber (4.2 g vs 3.1 g).
- Lentilles préparées 1/2 has 29% more protein (6.6 g vs 4.7 g).
- Only Lentilles préparées 1/2 lists: Celery, Soybeans.
Ingredients
Lentilles préparées 1/2
Eau, lentilles sèches trempées 32%, carottes 3%, arômes, oignons déshydratés 0.7%, sel, feuille de laurier, affermissant : chlorure de calcium. peut contenir des cécérales contenant du GLUTEN, SOJA
Haricots Coco cuisinés aux Tomates
Eau, haricots blancs secs trempés 37%, tomates 11%, purée de tomates mi-réduite 8%, sel, sucre, extrait de levure, ail en poudre, sauge 0,1%, persil 0,05%, arôme naturel, carottes en poudre, tomates en poudre, oignons en poudre, safran, arôme naturel de thym, une feuille de laurier.
FAQ
Which is healthier: Lentilles préparées 1/2 or Haricots Coco cuisinés aux Tomates?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Coco cuisinés aux Tomates has fewer calories: 77 kcal versus 94 kcal per 100 g.
Which has less sugar?
Lentilles préparées 1/2 has less sugar: 0.5 g versus 1.4 g per 100 g.