Lentilles préparées 1/2 vs Tajine de Légumes Grillés 1/2
Overall, Lentilles préparées 1/2 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Lentilles préparées 1/2
Tajine de Légumes Grillés 1/2
Nutrition per 100 g
| Nutrient | Lentilles préparées 1/2 | Tajine de Légumes Grillés 1/... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 94 kcal | 94 kcal |
| Fat | 0.5 g | 4.4 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 0.5 g | 8.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.1 g | 2.4 g |
| Protein | 6.6 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | Celery, Gluten, Soybeans | Gluten, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles préparées 1/2 has 89% less fat (0.5 g vs 4.4 g).
- Lentilles préparées 1/2 has 80% less saturated fat (0.1 g vs 0.5 g).
- Lentilles préparées 1/2 has 94% less sugar (0.5 g vs 8.6 g).
- Lentilles préparées 1/2 has 23% more fiber (3.1 g vs 2.4 g).
- Lentilles préparées 1/2 has 79% more protein (6.6 g vs 1.4 g).
- Lentilles préparées 1/2 has the better Nutri-Score.
- Tajine de Légumes Grillés 1/2 is less processed (lower NOVA group).
- Only Lentilles préparées 1/2 lists: Celery, Soybeans.
- Only Tajine de Légumes Grillés 1/2 lists: Cereals with Gluten.
Ingredients
Lentilles préparées 1/2
Eau, lentilles sèches trempées 32%, carottes 3%, arômes, oignons déshydratés 0.7%, sel, feuille de laurier, affermissant : chlorure de calcium. peut contenir des cécérales contenant du GLUTEN, SOJA
Tajine de Légumes Grillés 1/2
Légumes grillés en proportion variable 35% (courgettes vertes, poivrons rouges grillés), tomates pelées concassées au jus 23% (tomates, jus de tomate), aubergines préfrites 19% (aubergines 16%, huile de tournesol), purée de tomates mi-réduite, raisins secs 3,7% (huile de colza), double concentré de tomates, ail, huile d'olive vierge extra, sucre 1.5%, jus concentré de citron, sel, gingembre, coriandre 0.4%, épices, cumin, farine de BLE Peut contenir MOURTARDE
FAQ
Which is healthier: Lentilles préparées 1/2 or Tajine de Légumes Grillés 1/2?
Overall, Lentilles préparées 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de Légumes Grillés 1/2 has fewer calories: 94 kcal versus 94 kcal per 100 g.
Which has less sugar?
Lentilles préparées 1/2 has less sugar: 0.5 g versus 8.6 g per 100 g.