Pois Chiches Très peu de jus 1/2 vs Haricots Verts extra-fins 1/2
Overall, Pois Chiches Très peu de jus 1/2 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pois Chiches Très peu de jus 1/2
Haricots Verts extra-fins 1/2
Nutrition per 100 g
| Nutrient | Pois Chiches Très peu de jus... | Haricots Verts extra-fins 1/... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 119 kcal | 20 kcal |
| Fat | 2.2 g | 0.1 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 7.7 g | 2.4 g |
| Protein | 6 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Verts extra-fins 1/2 has 83% fewer calories (20 kcal vs 119 kcal).
- Haricots Verts extra-fins 1/2 has 95% less fat (0.1 g vs 2.2 g).
- Pois Chiches Très peu de jus 1/2 has 62% less sugar (0.5 g vs 1.3 g).
- Pois Chiches Très peu de jus 1/2 has 69% more fiber (7.7 g vs 2.4 g).
- Pois Chiches Très peu de jus 1/2 has 77% more protein (6 g vs 1.4 g).
Ingredients
Pois Chiches Très peu de jus 1/2
Pois chiches secs trempés, eau, sel.
Haricots Verts extra-fins 1/2
Haricots verts extra-fins 54%, eau, sel, oignon grelot 0,2% (« s » pour le format 4/4)
FAQ
Which is healthier: Pois Chiches Très peu de jus 1/2 or Haricots Verts extra-fins 1/2?
Overall, Pois Chiches Très peu de jus 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Verts extra-fins 1/2 has fewer calories: 20 kcal versus 119 kcal per 100 g.
Which has less sugar?
Pois Chiches Très peu de jus 1/2 has less sugar: 0.5 g versus 1.3 g per 100 g.