Aubergines cuisinées à la Provençal vs Haricots Verts extra-fins 1/2
Overall, Haricots Verts extra-fins 1/2 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Aubergines cuisinées à la Provençal
Haricots Verts extra-fins 1/2
Nutrition per 100 g
| Nutrient | Aubergines cuisinées à la Pr... | Haricots Verts extra-fins 1/... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 83 kcal | 20 kcal |
| Fat | 5.2 g | 0.1 g |
| Saturated fat | 0.6 g | 0.1 g |
| Sugars | 5.6 g | 1.3 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.2 g | 2.4 g |
| Protein | 1.2 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Verts extra-fins 1/2 has 76% fewer calories (20 kcal vs 83 kcal).
- Haricots Verts extra-fins 1/2 has 98% less fat (0.1 g vs 5.2 g).
- Haricots Verts extra-fins 1/2 has 83% less saturated fat (0.1 g vs 0.6 g).
- Haricots Verts extra-fins 1/2 has 77% less sugar (1.3 g vs 5.6 g).
Ingredients
Aubergines cuisinées à la Provençal
Dès d'aubergines préfrites 36% (aubergines 31%, huile de tournesol), tomates pelées concassées au jus 23% (tomates, jus de tomate), dès d'aubergines 15%, oignons coupés 12%, purée de tomates mi-réduite 5,4%, double concentré de tomates 2,2%, sucre 1,4%, huile d'olive vierge extra 1%, basilic 0,9%, sel, ail, jus concentré de citron.
Haricots Verts extra-fins 1/2
Haricots verts extra-fins 54%, eau, sel, oignon grelot 0,2% (« s » pour le format 4/4)
FAQ
Which is healthier: Aubergines cuisinées à la Provençal or Haricots Verts extra-fins 1/2?
Overall, Haricots Verts extra-fins 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Verts extra-fins 1/2 has fewer calories: 20 kcal versus 83 kcal per 100 g.
Which has less sugar?
Haricots Verts extra-fins 1/2 has less sugar: 1.3 g versus 5.6 g per 100 g.