Lentilles préparées vs Lentilles
Overall, Lentilles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lentilles préparées | Lentilles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 93 kcal | 79 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 3.1 g | 4.3 g |
| Protein | 6.6 g | 7.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles has 15% fewer calories (79 kcal vs 93 kcal).
- Lentilles has 28% more fiber (4.3 g vs 3.1 g).
- Lentilles is less processed (lower NOVA group).
Ingredients
Lentilles préparées
Eau, lentilles sèches trempées 32%, carottes 3%, arômes, oignons déshydratés 0,7%, sel, feuille de laurier, affermissant: chlorure de calcium. Peut contenir BLÉ.
Lentilles
Eau, lentilles trem - pées, sel, affermissant : chlorure de calcium. Traces de gluten.
FAQ
Which is healthier: Lentilles préparées or Lentilles?
Overall, Lentilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles has fewer calories: 79 kcal versus 93 kcal per 100 g.
Which has less sugar?
Lentilles préparées has less sugar: 0.5 g versus 0.5 g per 100 g.