Lentilles préparées vs Mijoté lentilles et lait de coco
Overall, Lentilles préparées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lentilles préparées | Mijoté lentilles et lait de... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 93 kcal | 90 kcal |
| Fat | 0.5 g | 4 g |
| Saturated fat | 0.1 g | 1.8 g |
| Sugars | 0.5 g | 6.1 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 3.1 g | 3 g |
| Protein | 6.6 g | 3.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles préparées has 88% less fat (0.5 g vs 4 g).
- Lentilles préparées has 94% less saturated fat (0.1 g vs 1.8 g).
- Lentilles préparées has 92% less sugar (0.5 g vs 6.1 g).
- Lentilles préparées has 48% more protein (6.6 g vs 3.4 g).
- Mijoté lentilles et lait de coco is less processed (lower NOVA group).
Ingredients
Lentilles préparées
Eau, lentilles sèches trempées 32%, carottes 3%, arômes, oignons déshydratés 0,7%, sel, feuille de laurier, affermissant: chlorure de calcium. Peut contenir BLÉ.
Mijoté lentilles et lait de coco
Purée de carottes* 24%, eau, lentilles vertes cuites* 21%, lait de coco* 10%, carottes* 8%, oignons*, huile de tournesol*, fécule de pomme de terre*, ail*, sel de mer non raffiné, coriandre*, jus concentré de citron*, cumin*. Peut contenir des traces de gluten.
FAQ
Which is healthier: Lentilles préparées or Mijoté lentilles et lait de coco?
Overall, Lentilles préparées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mijoté lentilles et lait de coco has fewer calories: 90 kcal versus 93 kcal per 100 g.
Which has less sugar?
Lentilles préparées has less sugar: 0.5 g versus 6.1 g per 100 g.