Comparison

Lentille verte du Puy vs Lentille Verte Du Puy AOP

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Lentille verte du Puy	Lentille Verte Du Puy AOP
Nutri-Score	a	a
NOVA group	1	1
Calories	415 kcal	333 kcal
Fat	1.1 g	1.7 g
Saturated fat	0.2 g	0.2 g
Sugars	2 g	1 g
Salt	0 g	0 g
Fiber	30.5 g	11 g
Protein	25.8 g	24 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lentille Verte Du Puy AOP has 20% fewer calories (333 kcal vs 415 kcal).
Lentille verte du Puy has 35% less fat (1.1 g vs 1.7 g).
Lentille Verte Du Puy AOP has 50% less sugar (1 g vs 2 g).
Lentille verte du Puy has 64% more fiber (30.5 g vs 11 g).

Ingredients

Lentille verte du Puy

Lentilles vertes

Lentille Verte Du Puy AOP

Lentilles vertes.

FAQ

Which is healthier: Lentille verte du Puy or Lentille Verte Du Puy AOP?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lentille Verte Du Puy AOP has fewer calories: 333 kcal versus 415 kcal per 100 g.

Which has less sugar?

Lentille Verte Du Puy AOP has less sugar: 1 g versus 2 g per 100 g.

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