Lemon meringue pie vs Coeurs coulants chocolat
Overall, Lemon meringue pie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Lemon meringue pie
Coeurs coulants chocolat
Nutrition per 100 g
| Nutrient | Lemon meringue pie | Coeurs coulants chocolat |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 291 kcal | 438 kcal |
| Fat | 8 g | 26 g |
| Saturated fat | 4.2 g | 15 g |
| Sugars | 34.8 g | 36 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.7 g | 3 g |
| Protein | 3.1 g | 6.1 g |
| Additives | 7 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon meringue pie has 34% fewer calories (291 kcal vs 438 kcal).
- Lemon meringue pie has 69% less fat (8 g vs 26 g).
- Lemon meringue pie has 72% less saturated fat (4.2 g vs 15 g).
- Coeurs coulants chocolat has 77% more fiber (3 g vs 0.7 g).
- Coeurs coulants chocolat has 49% more protein (6.1 g vs 3.1 g).
- Lemon meringue pie has the better Nutri-Score.
- Only Coeurs coulants chocolat lists: Sesame seeds, Soybeans.
Ingredients
Lemon meringue pie
sugar, water, wheat flour, vegetable margarine (palm fat, rapeseed oil, water, emulsifier: mono - and diglycerides of fatty acids, acidity regulator: citric acid), egg, single cream (milk), modified potato starch, acidity regulator: citric acid, dried egg white, invert sugar syrup, maize starch, wheat starch, whey powder (milk), dextrose, natural flavouring, salt, raising agents: sodium carbonates, sodium citrates, thickeners: sodium alginate, calcium alginate, colour: carotenes, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts,
Coeurs coulants chocolat
Sucre, ŒUF entier liquide, chocolat noir 20%(pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines de SOJA, arômenaturel de vanille), beurre (LAIT origine UE ou hors UE), farine de BLÉ, cacao en poudre. Traces éventuelles de fruits à coque, d'autres céréales contenant du gluten (orge, avoine) et de graines de sésame.
FAQ
Which is healthier: Lemon meringue pie or Coeurs coulants chocolat?
Overall, Lemon meringue pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon meringue pie has fewer calories: 291 kcal versus 438 kcal per 100 g.
Which has less sugar?
Lemon meringue pie has less sugar: 34.8 g versus 36 g per 100 g.