Lemon meringue pie vs Coeurs coulants chocolat caramel
Overall, Lemon meringue pie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Lemon meringue pie
Coeurs coulants chocolat caramel
Nutrition per 100 g
| Nutrient | Lemon meringue pie | Coeurs coulants chocolat car... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 291 kcal | 419 kcal |
| Fat | 8 g | 25 g |
| Saturated fat | 4.2 g | 15 g |
| Sugars | 34.8 g | 27 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.7 g | 2.8 g |
| Protein | 3.1 g | 6.5 g |
| Additives | 7 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon meringue pie has 31% fewer calories (291 kcal vs 419 kcal).
- Lemon meringue pie has 68% less fat (8 g vs 25 g).
- Lemon meringue pie has 72% less saturated fat (4.2 g vs 15 g).
- Coeurs coulants chocolat caramel has 22% less sugar (27 g vs 34.8 g).
- Coeurs coulants chocolat caramel has 75% more fiber (2.8 g vs 0.7 g).
- Coeurs coulants chocolat caramel has 52% more protein (6.5 g vs 3.1 g).
- Lemon meringue pie has the better Nutri-Score.
- Only Coeurs coulants chocolat caramel lists: Sesame seeds, Soybeans.
Ingredients
Lemon meringue pie
sugar, water, wheat flour, vegetable margarine (palm fat, rapeseed oil, water, emulsifier: mono - and diglycerides of fatty acids, acidity regulator: citric acid), egg, single cream (milk), modified potato starch, acidity regulator: citric acid, dried egg white, invert sugar syrup, maize starch, wheat starch, whey powder (milk), dextrose, natural flavouring, salt, raising agents: sodium carbonates, sodium citrates, thickeners: sodium alginate, calcium alginate, colour: carotenes, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts,
Coeurs coulants chocolat caramel
Chocolat noir 18% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines de SOJA, arôme naturel de vanille), farine de BLÉ, sucre, OEUF entier liquide, crème (LAIT origine UE), beurre pâtissier (LAIT origine UE ou hors UE), caramel 6% (sucre, eau), jaune d'OEUF liquide, eau, cacao en poudre, beurre demi-sel 2% (beurre (LAIT origine France), sel)), sirop de sucre inverti, lactose (LAIT origine UE) et protéines de LAIT (origine UE), LAIT écrémé en poudre (origine UE), amidon de maïs, gélifiant : pectines, sel. Traces éventuelles de fruits à coque, d'autres céréales contenant du gluten (orge, avoine) et de graines de sésame.
FAQ
Which is healthier: Lemon meringue pie or Coeurs coulants chocolat caramel?
Overall, Lemon meringue pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon meringue pie has fewer calories: 291 kcal versus 419 kcal per 100 g.
Which has less sugar?
Coeurs coulants chocolat caramel has less sugar: 27 g versus 34.8 g per 100 g.