Lemon meringue pie vs Coeurs coulants chocolat
Overall, Lemon meringue pie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Lemon meringue pie
Coeurs coulants chocolat
Nutrition per 100 g
| Nutrient | Lemon meringue pie | Coeurs coulants chocolat |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 291 kcal | 404 kcal |
| Fat | 8 g | 24 g |
| Saturated fat | 4.2 g | 11 g |
| Sugars | 34.8 g | 31 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.7 g | 3.2 g |
| Protein | 3.1 g | 6.2 g |
| Additives | 7 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon meringue pie has 28% fewer calories (291 kcal vs 404 kcal).
- Lemon meringue pie has 67% less fat (8 g vs 24 g).
- Lemon meringue pie has 62% less saturated fat (4.2 g vs 11 g).
- Coeurs coulants chocolat has 11% less sugar (31 g vs 34.8 g).
- Coeurs coulants chocolat has 78% more fiber (3.2 g vs 0.7 g).
- Coeurs coulants chocolat has 50% more protein (6.2 g vs 3.1 g).
- Lemon meringue pie has the better Nutri-Score.
- Only Coeurs coulants chocolat lists: Sesame seeds, Soybeans.
Ingredients
Lemon meringue pie
sugar, water, wheat flour, vegetable margarine (palm fat, rapeseed oil, water, emulsifier: mono - and diglycerides of fatty acids, acidity regulator: citric acid), egg, single cream (milk), modified potato starch, acidity regulator: citric acid, dried egg white, invert sugar syrup, maize starch, wheat starch, whey powder (milk), dextrose, natural flavouring, salt, raising agents: sodium carbonates, sodium citrates, thickeners: sodium alginate, calcium alginate, colour: carotenes, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts,
Coeurs coulants chocolat
Chocolat noir 22% (pâte de cacao*, sucre, émulsifiant : lécithine de SOJA arôme naturel de vanille), sucre, ŒUF issu de poules élevées en plein air, farine de BLÉ, beurre (LAIT origine UE ou hors UE), eau, huiles végétales (tournesol, colza), LAIT entier (origine UE), cacao en poudre*. Traces éventuelles de fruits à coque, d'autres céréales contenant du gluten (orge, avoine) et de graines de sésame. *CERTIFIÉ RAINFOREST ALLIANCE. POUR EN SAVOIR PLUS, RENDEZ-VOUS SUR RA.ORG.
FAQ
Which is healthier: Lemon meringue pie or Coeurs coulants chocolat?
Overall, Lemon meringue pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon meringue pie has fewer calories: 291 kcal versus 404 kcal per 100 g.
Which has less sugar?
Coeurs coulants chocolat has less sugar: 31 g versus 34.8 g per 100 g.