Lemon Melts vs Merba Cookies White Chocolate And Cranberry
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lemon Melts | Merba Cookies White Chocolat... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 496 kcal | 492 kcal |
| Fat | 27 g | 23 g |
| Saturated fat | 17 g | 11 g |
| Sugars | 27 g | 45 g |
| Salt | 1 g | 0.7 g |
| Fiber | 3.6 g | 2.8 g |
| Protein | 6.2 g | 5.1 g |
| Additives | 4 | 5 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Merba Cookies White Chocolate And Cranberry has 15% less fat (23 g vs 27 g).
- Merba Cookies White Chocolate And Cranberry has 35% less saturated fat (11 g vs 17 g).
- Lemon Melts has 40% less sugar (27 g vs 45 g).
- Merba Cookies White Chocolate And Cranberry has 35% less salt (0.7 g vs 1 g).
- Lemon Melts has 20% more fiber (3.6 g vs 2.8 g).
- Lemon Melts has 18% more protein (6.2 g vs 5.1 g).
- Only Merba Cookies White Chocolate And Cranberry lists: Avoine.
Ingredients
Lemon Melts
Organic _wheat_ flour (organic _wheat_ flour, calcium carbonate, iron, niacin, thiamin), organic white chocolate 30% (organic sugar, organic cocoa butter, organic whole _milk_ powder, emulsifier (_soya_ lecithin)), organic butter (organic _milk_), organic sugar, organic invert sugar syrup, organic lemon oil 1%, sea salt, raising agent (Ammonium Carbonate)
Merba Cookies White Chocolate And Cranberry
Sucre, farine de froment, huiles végétales (palme, tournesol), raisins secs, cranberry, farine d'_avoine_, _lait_ entier en poudre, beurre de cacao, pommes séchée, poudres à lever E450, E500, sirop de glucose-fructose, _lait_ écrémé en poudre, sel, raisins de Corinthe, amidon de maïs modifié, émulsifiant: lécithines de _soja_; poudre de jus de citron séchée, colorant caramel ordinaire; arômes naturels.
FAQ
Which is healthier: Lemon Melts or Merba Cookies White Chocolate And Cranberry?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Merba Cookies White Chocolate And Cranberry has fewer calories: 492 kcal versus 496 kcal per 100 g.
Which has less sugar?
Lemon Melts has less sugar: 27 g versus 45 g per 100 g.