Cookies & Cream vs Merba Cookies White Chocolate And Cranberry
Overall, Cookies & Cream has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Cookies & Cream
Merba Cookies White Chocolate And Cranberry
Nutrition per 100 g
| Nutrient | Cookies & Cream | Merba Cookies White Chocolat... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 350 kcal | 492 kcal |
| Fat | 13 g | 23 g |
| Saturated fat | 6 g | 11 g |
| Sugars | 1.4 g | 45 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4.3 g | 2.8 g |
| Protein | 27 g | 5.1 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, Milk, Soybeans, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies & Cream has 29% fewer calories (350 kcal vs 492 kcal).
- Cookies & Cream has 43% less fat (13 g vs 23 g).
- Cookies & Cream has 45% less saturated fat (6 g vs 11 g).
- Cookies & Cream has 97% less sugar (1.4 g vs 45 g).
- Cookies & Cream has 34% more fiber (4.3 g vs 2.8 g).
- Cookies & Cream has 81% more protein (27 g vs 5.1 g).
- Only Merba Cookies White Chocolate And Cranberry lists: Gluten, Milk, Soybeans, Avoine.
Ingredients
Cookies & Cream
Not available.
Merba Cookies White Chocolate And Cranberry
Sucre, farine de froment, huiles végétales (palme, tournesol), raisins secs, cranberry, farine d'_avoine_, _lait_ entier en poudre, beurre de cacao, pommes séchée, poudres à lever E450, E500, sirop de glucose-fructose, _lait_ écrémé en poudre, sel, raisins de Corinthe, amidon de maïs modifié, émulsifiant: lécithines de _soja_; poudre de jus de citron séchée, colorant caramel ordinaire; arômes naturels.
FAQ
Which is healthier: Cookies & Cream or Merba Cookies White Chocolate And Cranberry?
Overall, Cookies & Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookies & Cream has fewer calories: 350 kcal versus 492 kcal per 100 g.
Which has less sugar?
Cookies & Cream has less sugar: 1.4 g versus 45 g per 100 g.